Little Mumma Yoga

"To Nurture The Nurturer"

Prenatal Yoga

This beautiful class is specifically designed for the growing needs of a pregnant woman & her baby. Prenatal Yoga is a great way for Mums to be to relax, nourish & restore the body during this special time. Taking “time-out” for yourself, connecting with your baby & making some Mummy friends. Classes are kept small which allow for individual student needs. You can start anytime within your pregnancy, no experience necessary.

Classes run in 8 week blocks. Bookings are essential, as spaces book up quickly.
You may start anytime within the 8 week block pending there is space

75min class

  • Guided postures, specifically for each stage of pregnancy
  • Relaxation, Breath work & meditation
  • Pelvic Floor toning
  • Bulding strength & staminar to help prepare for childbirth, motherhood & beyond

I offer my Prenatal yoga classes in two locations Success & Palmyra. Both classes commence within the same week for the same duration of time (8 week block) unless there is a public holiday. There is usually a 2 week break between blocks.

The Cost: 8 week block = $180

Prenatal Yoga Classes

Tuesday Class: 5:30pm - 6:45pm

Location: Yoga On Harris - 15 Harris St, Palmyra

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Class Dates 2019

  • 22nd October - 10th December

Class Dates 2020

  • 21st January - 10th March
  • 31st March - 19th May
  • 9th June - 28th July
  • 18th August - 6th October
  • 27th October - 15th December

Prenatal Yoga Classes

Thursday Class: 5:30pm - 6:45pm

Location: GP Cockburn Central - Suite 14, 11 Wentworth Parade Success

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Class Dates 2019

  • 24th October - 12th December

Class Dates 2020

  • 23rd January - 12th March
  • 2nd April - 21st May
  • 11th June - 30th July
  • 20th August - 8th October
  • 29th October - 17th December